Works great for squats. The resistance increases as the bands stretch so it is easy on the knees at the bottom and gets much harder as you go up. I cut open a bike tube to put around the pole so the splits would not cut the bands. I am really a mechanical genius.
Before we left the States I bought some big bands for exercising instead of weights. This is a steel pipe I painted and some wood platforms I built. This is my curl stick or bar. Works really great.
Megan and Brianna sleep in the upstairs hallway since it is cooler than their bedroom. Megan is under the Dora sheet laying and the 2 cushions and the floor. Her bad was nicely made when she went to sleep, but she must have wormed around a little.
